Train with Purpose
Kung Fu Vancouver Programs
Choose structured training in traditional Kung Fu, fist and forms, Sanda, self-defence, Tai Chi and Qigong, and classical weapons. Beginners and experienced students are welcome.
Find Your Training Path
Program Overview
Six Paths of Traditional Training
Our programs are organized into six complementary training paths. Students can focus on one area or combine programs as their experience grows.
- Tai Chi, Qigong & Meditation — breath, balance, mobility, posture, calm focus, and mindful movement.
- Sanda & Sparring — Chinese kickboxing, footwork, combinations, pads, conditioning, defence, and controlled partner practice.
- Fist Forms — traditional empty-hand forms, applications, coordination, power generation, rhythm, and precision.
- Traditional Weapons — safe, progressive study of staff, spear, broadsword, straight sword, and methods from the classical 18-weapon tradition.
- Flipping, Tumbling & Coordination — agility, safe falling, body control, balance, flexibility, and performance movement.
- Lion Dance, Dragon Dance & Performances — teamwork, rhythm, cultural performance skills, coordination, and community demonstrations.
Mind & Body
Tai Chi, Qigong & Meditation
This program develops balance, mobility, posture, breath control, and calm concentration through Tai Chi, Qigong, standing practice, mindful movement, and meditation.
Training is progressive and accessible, helping students build relaxed strength, coordination, body awareness, and a steadier connection between movement and breath.
Focus: balance, mobility, breathing, posture, relaxation, and mindful concentration.
Combat Training
Sanda & Sparring
Sanda combines practical striking, movement, defence, combinations, pad work, and conditioning. Sparring is introduced progressively through controlled drills that develop distance, timing, confidence, and safe partner awareness.
Students learn to apply technique under pressure while respecting their partners and maintaining control.
Focus: footwork, combinations, pads, conditioning, defence, timing, and controlled sparring.
Tradition, Movement & Performance
Fist Forms, Weapons & Cultural Arts
Fist Forms: traditional empty-hand sequences that develop power, precision, coordination, rhythm, and practical understanding of movement.
Traditional Weapons: progressive study of safe handling, fundamentals, and forms using staff, spear, broadsword, straight sword, and other methods represented in the classical 18-weapon tradition.
Flipping, Tumbling & Coordination: agility, safe falling, body control, balance, flexibility, and dynamic performance movement.
Lion Dance, Dragon Dance & Performances: teamwork, rhythm, cultural expression, coordinated movement, and skills used in demonstrations and community celebrations.
From Practice to Performance
Kung Fu training grows through many connected experiences: quiet internal practice, focused partner work, traditional forms, classical weapons, athletic movement, and cultural performance. Explore how Sanda and weapons training turn strong fundamentals into confident, expressive skill.
Sanda & Sparring
Chinese Kickboxing
Develop footwork, combinations, pad skills, conditioning, defence, and controlled partner timing through progressive, supervised training.
Traditional Weapons
Classical 18-Weapon Tradition
Build safe handling, coordination, precision, and form through progressive study of staff, spear, broadsword, straight sword, and related traditional methods.
Begin Your Training
Every class we teach — from beginner fundamentals to advanced forms — is sustained by consistent practice. Your dedication keeps the tradition alive.
Build Strength and Skill
Develop strong fundamentals through structured classes in traditional forms, conditioning, coordination, flexibility, and practical technique.
- Traditional Kung Fu fundamentals
- Strength, mobility, and coordination
- Forms, applications, and discipline
Try a Class
Experience the teaching style, meet the training community, and find the program that matches your goals. Beginners are welcome.
- Beginner-friendly instruction
- Youth mentorship
- Kung Fu and Tai Chi options
